Hoʻokomo ʻia kahi papa kuke ma Sigiriya iā ʻoe i loko o kahi kīhini Sri Lankan hana ma mua o kahi papa hōʻike. Hoʻomaka maʻamau ka kakahiaka ma ka mākeke kauhale, kahi e ʻohi ai kāu mea hoʻokipa i ka niu, ka lau curry, ka pandan a me nā chili ma ke ʻala a me ke kau, a ʻike ʻoe i ka hana maoli o kēlā me kēia mea i ka wā e pā ai i ka pā. ʻO ke koena o ka lā he lima: wili i nā mea ʻala ma ka pōhaku, mālama i ka laiki, kūkulu ʻekolu a ʻehā mau kīʻaha i ka manawa hoʻokahi.
Holo nā papa ma ka wikiwiki o ke kanaka a hoʻopau i ka papaʻaina ʻohana, kahi e kau ai nā mea a pau āu i kuke ai ma ka pā hoʻokahi no ka ʻaina awakea. Mālama nā hui liʻiliʻi iā ia iho, ua mākaukau nā ʻano meaʻai meaʻai ma ke noi, a hoʻi nā mea ʻai i ka home me ʻoe ma hope. No ka mea, ʻo ka wela o ka lā he mau hola mālie ma ke kauhale, ʻoi aku ka maikaʻi o ka papa a puni ka piʻi ʻana o ka Pōhaku Sigiriya - a, e like me nā mea āpau a mākou e hoʻonohonoho ai, uku ʻoe i ka pau ʻana o ka ʻai.
Kuke oe i ka Laha holookoa
ʻO ka mea kahaha ka nui o nā malihini, ʻo ia ka wikiwiki: hele mua ka laiki, a laila kūkulu ʻia ʻekolu a ʻehā paha curries i ka wā e ʻohi ʻia ana ka niu. ʻO ka kuke Sri Lanka he kaʻina, ʻaʻole hoʻokahi ipu. E aʻo i ke kauoha e pā nā kīʻaha i ka pā a hiki iā ʻoe ke kūkulu hou i ka ʻai a pau ma ka home.
He haʻawina liʻiliʻi ka papa kuke ma Sigiriya a ʻoi aku ka nui o ka lā i loko o kahi kīhini Sri Lanka. Hoʻomaka ka hapa nui ma ka mākeke kūloko, kahi āu e hele ai i nā hale kūʻai me kāu mea hoʻokipa a aʻo i ka ʻohi niu, ka lau curry, pandan a me nā chili ʻulaʻula ʻulaʻula e wehewehe i ka meaʻai o ka mokupuni.
Hoʻi i ka hale, hoʻomaka ka hana maoli. Hoʻomaka mua ka laiki, a laila ka curry - nā mea ʻala ma luna o ka pōhaku granite, ka niu i ʻoki ʻia e ka lima, hoʻomākaukau ʻia ka ʻala a me ka lau maiʻa i ka wā e wela ai ka pā. Hoʻomoʻa ʻoe i ʻekolu a ʻehā mau kīʻaha i ka manawa hoʻokahi, ke ʻano o ka holo ʻana o kahi kīhini Sri Lanka, a kau nā mea a pau ma ka pā hoʻokahi no ka ʻaina awakea.
Ka Papa a puni ka Paina
- E hele wāwae i ka mākeke kakahiaka me kāu mea hoʻokipa, e aʻo i nā meaʻai ma ke ʻala a me ke kau.
- ʻO ka wili lima lima a me ka hoʻomākaukau ʻana i ka laiki, dhal, ka ʻiʻo a i ʻole ka iʻa curry a me ka salakeke mallung.
- Noho i ka ʻaina awakea me ka ʻohana, a me nā mea ʻai i hoʻouna ʻia iā ʻoe ma hope no laila e hoʻi nā kīʻaha i ka home.
Ua kūpono nā papa i ka wela o ka lā a hiki ke hoʻopaʻa ʻia i kāu piʻi ʻana i ka Pōhaku Sigiriya. Holo lākou no nā pūʻulu liʻiliʻi, ʻai meaʻai piha ma ke noi, a - e like me nā mea āpau a mākou e hoʻonohonoho ai - uku ʻoe i ka pau ʻana o ka papa.
ʻOi aku ka ʻōlelo a ka lumi kuke no kahi wahi ma mua o nā puke alakaʻi: ʻo wai ke ʻoki i ka niu, ke komo ka lau kari, a pehea ka lōʻihi o ka ʻai ʻana o ka ʻohana ma ka papaʻaina hoʻokahi.
ʻO nā lā kuke e hahai i ka uaki o ka lumi kuke ma mua o ke kaʻa kaʻaahi. ʻOi aku ka maikaʻi o nā mākeke i ke kakahiaka, hoʻomaka nā papa i ke awakea a holo pololei ʻekolu a ʻelima mau hola i ka wela o ka lā, a ke ahi nā hale kūʻai alanui i ke ahiahi ke hāʻule ka lā. Hoʻololi nā manawa hoʻomaka a puni kāu mau hoʻolālā ʻē aʻe - kahi huakaʻi mākaʻikaʻi maʻamau me ka piʻi ʻana i ke ahiahi.
Nā ʻōlelo aʻoaʻo no ka ʻai pono ʻana
Nā maʻamau e mālama i kēlā me kēia ʻai ma ka mokupuni maʻalahi, palekana a poina ʻole:
- E ʻai i kahi o ka pila - ʻo ka huli wikiwiki ʻana, ʻo ia hoʻi nā pūʻulu hou e puka mai ana mai ka pā.
- E kauoha i ka mea kuke wela i mua ou, a e ʻili i kāu hua ponoʻī ma kahi āu e hiki ai.
- E lawe i nā palapala rupee liʻiliʻi; ʻAʻole loaʻa ka loli o nā hale kūʻai alanui no nā bila nui.
- Hāʻawi i kou ʻōpū i hoʻokahi lā a i ʻole ʻelua ma mua o ka hele ākea, a pili i ka ʻōmole a i ʻole ka wai kānana.
- E noi i nā mea ʻai ma hope o ka papa - pono nā kīʻaha e hele pū me ʻoe i ka home.
ʻO ka meaʻai kahi e ʻae ai ka mokupuni iā ʻoe i loko, a ʻoi aku ka maikaʻi o ka ʻai ʻana me nā poʻe e kuke ana ia mea i kēlā me kēia lā. Holo nā papa ma nā pūʻulu liʻiliʻi me nā uku hoʻopau ʻole a hiki i ʻelua lā ma mua, ʻaʻohe uku a pau ka ʻai ʻana, a me kahi papaʻaina ʻohana e kali ana ma ka hopena.
Nīnau pinepine
ʻO ka hapa nui o nā papa he ʻekolu a ʻelima mau hola, e hoʻomaka ana me kahi mākaʻikaʻi mākeke a hoʻopau me ka ʻaina awakea. Hiki ke maʻalahi nā manawa hoʻomaka, no laila hiki iā ʻoe ke hoʻohui i kahi papa kakahiaka me ka piʻi ʻana i ke ahiahi o ka Pōhaku Sigiriya.
ʻAʻole loa. Hōʻike nā mea hoʻokipa i kēlā me kēia ʻanuʻu, mai ka wili ʻana i nā mea ʻala ma ka pōhaku a hiki i ke kaulike ʻana i ka waiu niu i loko o ka curry, a hoʻololi ka wikiwiki i kāu hui. Hoʻokipa like ʻia nā keiki a me nā poʻe hoʻomaka.
Uhi maʻamau nā papa i ka laiki piha a me ka laiki curry - dhal, kahi curry meaʻai kumu niu, sambol a me ke kīʻaha kūpono o ke kī Ceylon. Hoʻomaka nā papa he nui me kahi huakaʻi mākeke e koho i nā mea ʻai o ka lā.
ʻAe. Nui ka meaʻai Sri Lanka i nā kīʻaha meaʻai, a hauʻoli ka poʻe hoʻokipa i ka papa kuhikuhi ke haʻi ʻoe i nā pono meaʻai i ka wā e hoʻopaʻa inoa ai. Hiki ke hoʻonohonoho pinepine ʻia nā ʻano Jain a me ka gluten-free.
Hoʻokipa ʻia nā keiki ma ka hapa nui o nā kīhini kauhale a hauʻoli i ka mākaʻikaʻi mākeke a me ka wili ʻana i nā mea ʻala ma mua o ka kuke maoli. Hoʻohana lima nā papa akā haʻahaʻa haʻahaʻa - ʻaʻohe hana ahi e koi ʻia e nā malihini.
Ke ʻimi nei i kahi mea ʻē aʻe? E nānā i nā nīnau maʻamau a pau.
